Great read I teach students in survival training our readiness begins way before the flood waters or chemicals come to our doorway. If we are fit (especially immunity to ressist infection) we'll have a much better chance for survival. Likewise spiritual fitness...many are dead. We need folks to look up. He is soon here
What I really enjoy the most about the podcast is the excellent starting and ending prayer. And the podcast is long enough that I can pick and choose the wisdom that I need to take advantage of. Thank you.
Hi Sober Christian, I saw your reply to my note and I listened to your podcast. I notice you have a keen interest in nutrition and are aware about the multifaceted nature of nutrients and their interactions with our body. You made some really interesting commentaries on glyphosates and oxalates. I would recommend researching the gut microbiome and it's impacts on health. You may find that interesting as well!
I have a bachelor's in life sciences and took courses in biochemistry, cell biology, and nutrition sciences and have written few posts myself about complexities of nutrition information.
Thank you. I am very aware of the microbiome and macrobiome connection and talk about accross my podcast topics. I have read about 20 books on the subject to help others and myself. I will check out your links thank you.
Great recipe thanks. I always advocate raw Organic turmeric root that we peel and process. Powdered turmeric is laced with iron oxide to double and triple the price per pound. The redder the more expensive. Scoundrels.
You do know a lot about nutrition. It is obvious you were/are a body builder. Well done SCG. I enjoyed your podcast very much.
Our home is white processed sugar free. Processed Sugar is poison. I use natural sweeteners. We enjoy our sweets, every thing is sugar free and sweet. I make sugar free milk chocolate candies with coconut and macadamia nuts. We do not miss sugar at all.
When I had fibromyalgia, we ate mostly a RAW food diet. We did eat fish from time to time. When we moved to the Washington state, the raw food was over. Now we eat more of an Atkins diet. Coming from California, we still eat salads with our meals despite how cold it is out side. People around here do not eat salads. They think it is weird that we eat salads during winter.
Thank you for your ending prayer and book recomends❣️
I found that as I ramped down my sugar intake, my body no longer craved it. This self-regulation feedback loop requires discipline. I ask myself, 'Do I eat to live?' or 'Do I live to eat?'. The answer hardens my resolve. Sugar is cancer food, bad mojo there.
Sugar and carbs are literally like a drug to your body. You will actually go through ‘cravings’ and ‘withdraws.’
We stick it out and stay away from sugar/carbs. The cravings go away. As you say SCG, if you eat sugar/carbs again, you have to go through the whole detox process again. Detox takes us about 2 weeks of abstaining from sugar/carbs. The the cravings go away.
I agree that all-natural, Organic, self-grown and processed foods are the best solutions for our health. Since I found out pharma vitamins are a fraud I take zero. Since I am a Urine Therapy enthusiast, my body makes most of what I need, as long as I provide it with clean water, food and regular exercise.
I agree, organic is the least toxic. Our soils are depleted in America. Hubby and I grow as much as we can on our own. We grow lettuces under grow lights during the winter.
We have milking goats for our dairy, ie: cheese, yogurt, butter, cream, sugar free ice-cream, milk for morning tea.
Good on you. Miss independent. Love what I am hearing. RESPECT.
Those people who used the BIO sludge had a rude awakening when the bureaucracy reversed course and condemned their farms as toxic. Ops, you listened to lying scoundrels; what did you expect?
Willard's Water, (WW) is some thing you take with your medicinal tinctures, teas, supplements and or food for extra absorption. The article says for absorption of vitamins, but Willard's Water helps you absorb just about every thing.
WW is used to help absorb supplements better, that way you do not need to take a many supplements per day, saving money and getting full absorption of your supplement.
Great read I teach students in survival training our readiness begins way before the flood waters or chemicals come to our doorway. If we are fit (especially immunity to ressist infection) we'll have a much better chance for survival. Likewise spiritual fitness...many are dead. We need folks to look up. He is soon here
When our bodies are ready, we can survive almost anything. We are hardened through training. Mentally, physically, and spiritually.
What I really enjoy the most about the podcast is the excellent starting and ending prayer. And the podcast is long enough that I can pick and choose the wisdom that I need to take advantage of. Thank you.
Thank you for the feedback.
Hi Sober Christian, I saw your reply to my note and I listened to your podcast. I notice you have a keen interest in nutrition and are aware about the multifaceted nature of nutrients and their interactions with our body. You made some really interesting commentaries on glyphosates and oxalates. I would recommend researching the gut microbiome and it's impacts on health. You may find that interesting as well!
I have a bachelor's in life sciences and took courses in biochemistry, cell biology, and nutrition sciences and have written few posts myself about complexities of nutrition information.
Check out this post I wrote about the limitations of nutrition sciences research:https://leenasthoughts.substack.com/p/radical-rodents?r=22s7fl
and this one I wrote about some speculations on whole grains: https://leenasthoughts.substack.com/p/whole-wheat-hoax?r=22s7fl
Lemme know your thoughts! God Bless!
Thank you. I am very aware of the microbiome and macrobiome connection and talk about accross my podcast topics. I have read about 20 books on the subject to help others and myself. I will check out your links thank you.
Fantastic episode!
Appreciate that Ricky. Weaved through lots of sub topics but a potpori does the trick sometimes. Lol.
This is a good Anti-Infglammatory pair together:
Info and Recipe for Turmeric and Ginger ~ Married and oh so Yummy! https://www.studiobotanica.com/turmeric-ginger-married-and-oh-so-yummy/
Great recipe thanks. I always advocate raw Organic turmeric root that we peel and process. Powdered turmeric is laced with iron oxide to double and triple the price per pound. The redder the more expensive. Scoundrels.
I forgot why I was sending you this link, but it is related, I think.
I got a bad TBI 10 years ago and my memory is better, but still shot.
Any way here is the link regarding magnesium spray you make at home https://genevathatcher.substack.com/publish/post/151172317?back=%2Fpublish%2Fposts%2Fscheduled
I have grown turmeric and ginger during winter in my home. It is easy!
FREE How To Grow Ginger & Turmeric from SKIN, EAT it TOO Growing LOTS in Containers or Raised Garden: https://www.youtube.com/watch?v=0iFvudXOd9c
8:00 minutes
You do know a lot about nutrition. It is obvious you were/are a body builder. Well done SCG. I enjoyed your podcast very much.
Our home is white processed sugar free. Processed Sugar is poison. I use natural sweeteners. We enjoy our sweets, every thing is sugar free and sweet. I make sugar free milk chocolate candies with coconut and macadamia nuts. We do not miss sugar at all.
When I had fibromyalgia, we ate mostly a RAW food diet. We did eat fish from time to time. When we moved to the Washington state, the raw food was over. Now we eat more of an Atkins diet. Coming from California, we still eat salads with our meals despite how cold it is out side. People around here do not eat salads. They think it is weird that we eat salads during winter.
Thank you for your ending prayer and book recomends❣️
I found that as I ramped down my sugar intake, my body no longer craved it. This self-regulation feedback loop requires discipline. I ask myself, 'Do I eat to live?' or 'Do I live to eat?'. The answer hardens my resolve. Sugar is cancer food, bad mojo there.
Sugar and carbs are literally like a drug to your body. You will actually go through ‘cravings’ and ‘withdraws.’
We stick it out and stay away from sugar/carbs. The cravings go away. As you say SCG, if you eat sugar/carbs again, you have to go through the whole detox process again. Detox takes us about 2 weeks of abstaining from sugar/carbs. The the cravings go away.
You are quite the knowledgeable guy SCG.
Healthy nutrition means healthy body.
Let thy food be they medicine.
Thanks for the good subject of nutrition.
13 Natural Remedies For Radiation Exposure: https://dreddymd.com/2017/04/29/13-natural-remedies-for-radiation-exposure/
Excellent thank you.
We do not buy OTC vitamins, supplements, etc., since covid BioWeapon tainting of such. We get all we need from herbs.
Nutrient Rich Herbs: The Complete Guide to Herbal Vitamins: https://genevathatcher.substack.com/publish/post/149315920?back=%2Fpublish%2Fposts%2Fscheduled
Biden: "Food Shortages Real" - Bird Flu PCR - PFAS closes farms: https://gab.com/GenevaThatcher/posts/108041610567191658
I agree that all-natural, Organic, self-grown and processed foods are the best solutions for our health. Since I found out pharma vitamins are a fraud I take zero. Since I am a Urine Therapy enthusiast, my body makes most of what I need, as long as I provide it with clean water, food and regular exercise.
I agree, organic is the least toxic. Our soils are depleted in America. Hubby and I grow as much as we can on our own. We grow lettuces under grow lights during the winter.
We have milking goats for our dairy, ie: cheese, yogurt, butter, cream, sugar free ice-cream, milk for morning tea.
Chickens and Guineas for our eggs and meat.
Lamb for milk and meat.
Remember Bio-Sludge as Fertilizer? So gross.
Sludge as Fertilizer on Crop Lands May be Harmful to Health! What Are We Feeding Our Families? https://bootheglobalperspectives.com/article/1568580647WBG445469156/sludge-as-fertilizer-on-crop-lands-may-be-harmful-to-health-what-are-we-feeding-our-families
Good on you. Miss independent. Love what I am hearing. RESPECT.
Those people who used the BIO sludge had a rude awakening when the bureaucracy reversed course and condemned their farms as toxic. Ops, you listened to lying scoundrels; what did you expect?
Willard's Water, (WW) is some thing you take with your medicinal tinctures, teas, supplements and or food for extra absorption. The article says for absorption of vitamins, but Willard's Water helps you absorb just about every thing.
WW is used to help absorb supplements better, that way you do not need to take a many supplements per day, saving money and getting full absorption of your supplement.
What IS Willard Water? https://www.willardswater.com/content/10-what-is-willard-water
HOW MUCH DR. WILLARD’S WATER (HEALTHIEST BOTTLED WATER) TO CONSUME DAILY, WAYS TO USE IT. https://drwillard.com/blogs/news/how-to-use-it-and-daily-servings